our PHILOSOPHY

 

Welcome to Surprise Pilates!
We believe Pilates is for everyone and we can’t wait to help you unlock your brilliance with Pilates. 

We’ve all been to classes where we were surrounded by strangers,the instructor never made eye-contact, surely didn’t know our name andwe did the same workout as the last class. Sound familiar? 

That’s where Surprise Pilates is different – or surprising if you will!  We get to know our students by name, by body and by likes and dislikes. We tailor our classes and sessions to the bodies in front of us. For that reason, no two classes are every quite the same. We take requests. We address body issues and personal goals.

We accommodate all levels so you never feel like you are in
over your head or getting a mediocre workout because of newer students in your class. 

 

 

 

 

You’ll make Pilates friends. and you’ll look forward to seeing them in class. You’ll hold each other accountable and you’ll laugh and inspire each other! If you don’t like people – this may not be the place for you!  You’ll see your body transform, your mood improve, and your emotional well-being rise. Chances are good you’ll even sleep better! We like to think you’ll Surprise yourself with how great you’ll feel with a regular Pilates schedule. 

To help you reach your goals, we encourage a regular, consistent practice of Pilates and movement. At Surprise Pilates, we’ll sit down with you and figure out what is the best plan for you, your goals, and your lifestyle. 

We offer a variety of membership options to meet just about everyone’s needs. We are happy to help you decide which one is best for you.

At Surprise Pilates we are committed to continued learning and growth. Our instructors regularly attend workshops and conferences, and bring all that goodness back to the studio and our Surprise Pilates family.