Find Your Practice

At Surprise Pilates Studio, we believe Pilates should meet you where you are. Whether you're stepping onto a reformer for the first time, working toward a specific goal, or simply looking for a little time to reconnect with yourself, there's a place for you here.

Our approach is personal, intentional, and built around helping you feel stronger, move better, and enjoy the process along the way.

INTRO SESSIONS & PRIVATE PILATES

A little one-on-one time can make all the difference.

We recommend starting with an Intro Private Session if you're new to Pilates or new to our studio. It's an opportunity to get comfortable with the equipment, explore the fundamentals, and experience how Pilates can work for your individual body and goals.

Private sessions offer a completely personalized experience, making them ideal for anyone working toward specific goals, navigating physical limitations, returning to movement after an injury, or simply preferring individual attention.

Some clients fall in love with the one-on-one experience and choose to make private sessions their regular practice. Others transition into group classes or enjoy a combination of both.

Even our seasoned group clients benefit from an occasional private session to refine their technique, deepen their understanding, and get a little extra attention where it counts.

DUET SESSIONS

Good movement. Great company.

Everything's a little more fun with someone you love. Duet sessions offer the personalized attention of private Pilates, shared with a spouse, partner, family member, or friend.

It's a chance to move together, challenge yourselves, and make Pilates part of your time spent connecting.

Both participants must book the same appointment time. Need a hand coordinating your sessions? Just give us a call. We're happy to help.

GROUP CLASSES

Small classes. Personal attention. Real connection.

We intentionally limit our group classes to just seven students. That means more individual guidance, thoughtful instruction, and a welcoming environment where you're never just another face in the room.

Our small-group setting allows our instructors to offer modifications, provide feedback, and help you get the most out of every session, regardless of your experience level.

And yes, with only seven reformers, there's really no hiding in the back. But we promise that's a good thing.

Group classes are also our most affordable way to make Pilates part of your regular routine, offering the benefits of expert instruction and the energy of moving alongside others.

Explore our group class offerings:

  • Reformer Classes — Build strength, improve alignment, and discover what your body is capable of.

  • Jump Classes — Add an energizing, low-impact cardio element to your Pilates practice.

  • Suspension Classes — Challenge your strength, stability, and coordination through suspension-based movement.

  • Stretch & Balance — Slow things down, improve mobility, and build better balance and body awareness.

  • Tower Classes — Explore strength, flexibility, and controlled movement using the versatility of the Pilates tower.

However you choose to move, we're glad you're here.